My Most Vulnerable Post Ever

If you have ever heard me talk about my struggles with body image, self-confidence, or being in front of the camera, then you'll understand why this is probably my most vulnerable post ever.

You want me to do WHAT?!?

If you have ever heard me talk about my struggles with body image, self-confidence, or being in front of the camera, then you’ll understand why this is probably my most vulnerable post ever.

At the Portrait Masters conference back in September, I fell into a conversation with my friend and fellow photographer Neon Howe  about his new venture into intimate portraits of men. Unexpectedly, he asked if I would model for him. Seriously? Dudoir?

Instantly, I felt every bit of body image shame wash over me, terrifying me of being unclothed in front of another person, and another man at that – a man with a camera. But I also knew that the only way to get past the fear is THROUGH it, so I agreed.

The Day of the Shoot

We had scheduled the shoot to be in my hotel room the day after the conference. It was a brutally hot day, but we wanted to capture some of the natural light on the balcony and so we started with a few light tests. Before we even really got going, less than 10 minutes in, I was crying, sharing my feelings of shame, fear, and embarrassment. Neon held beautiful space for me and gently worked me through his process. In so doing, I felt the negative feelings subside and as I looked at a few of the images on the back of the camera, I finally felt ACCEPTANCE of myself and my body.

I turned 50 in the days prior to TPM and this was an unexpected gift to myself. Quite honestly, I didn’t even care what the images turned out to be. I was given a new way to see myself. Neon allowed me to slowly shed 5 decades of self-loathing, and accept the man I have become. I saw strength, and intimacy, my scars and the lines of experience across my face. Rather than judge what I saw I became gentle with myself. I felt sexy and seen and heard. I felt the weight lift off of me and realized that I needed this moment for a long time.

The Reveal

Nothing quite compares to the moment of the reveal. Neon and I met over Zoom in a process that is very similar to how I conduct my client reveals. He showed me his selections, and then we worked together to whittle them down to my favorites. ALL of the images were spectacular, but I really wanted to choose frames that made me feel the best. In the end I chose 24 photos that really captured the man I want to be.

Some of The Final Images

Conclusion

It’s a strange thing to be unburdened, to feel lighter, and to forgive myself for hiding for so long. I was amazed at how comfortable I had grown with not liking myself.

This shoot gave me a new perspective on so many things, and the true power behind the authentic connection I strive for in my work. Neon is a very special man and I am forever grateful for his kindness.

Without the SelfValue workshops and all the work that goes along with it, I probably would have declined his invitation by making up some excuse, and denied myself the best parts of Life.

I am so glad I finally chose ME.

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Generator Ep. 021 – Cat Ford-Coates: Shift Your Focus with a Studio Takeover

In this episode, Maine portrait photographer Matt Stagliano talks with Cat Ford-Coates: photographer, educator, coach, and founder of The Studio Takeover.

Cat has been a powerhouse in the portrait photography world since 2015 and is one of the primary mentors in The Portrait System. She worked closely with Sue Bryce for years, using those methods to build a profitable and sustainable portrait studio in Asheville, NC.

With her own approach built on experience, Cat has taught thousands of students over the years, and has recently created The Studio takeover, a full featured online education platform catering to photographers that want to level up their business. She is a keynote speaker at events like The Portrait Masters and WPPI.

For more information or to see her work, you can find Cat online at https://thestudiotakeover.online, or on social @thestudiotakeover

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